The Daniel cure : the Daniel fast way to vibrant health

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Average Rating
Grand Rapids, MI, USA : Zondervan, [2013].
Physical Desc:
xvi, 317 pages : illustrations ; 24 cm.
Broomfield Non-Fiction
615.854 Grego
Call Number
Last Check-In
Broomfield Non-Fiction
615.854 Grego
On Shelf
Aug 8, 2019

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10.

The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses.

The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered.

The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'

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9780310335658 (hardcover)


Includes bibliographical references and index.
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APA Citation (style guide)

Gregory, S., & Bloomer, R. J. (2013). The Daniel cure: the Daniel fast way to vibrant health. Grand Rapids, MI, USA: Zondervan.

Chicago / Turabian - Author Date Citation (style guide)

Gregory, Susan, 1950- and Richard J. Bloomer. 2013. The Daniel Cure: The Daniel Fast Way to Vibrant Health. Grand Rapids, MI, USA: Zondervan.

Chicago / Turabian - Humanities Citation (style guide)

Gregory, Susan, 1950- and Richard J. Bloomer, The Daniel Cure: The Daniel Fast Way to Vibrant Health. Grand Rapids, MI, USA: Zondervan, 2013.

MLA Citation (style guide)

Gregory, Susan, and Richard J Bloomer. The Daniel Cure: The Daniel Fast Way to Vibrant Health. Grand Rapids, MI, USA: Zondervan, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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