Anger: handling a powerful emotion in a healthy way
CAGE THE RAGE WITH CLARITY AND CONFIDENCE.
A relative makes a tactless comment about your child's weight. The guy behind you on the expressway follows too closely. Your spouse lets the gas tank go down to empty . . . again. Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.
Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages ®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.
Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.
|Grouped Work ID||9ba0cc3c-a05f-e772-139c-732e3f92940f|
|Grouping Title||anger handling a powerful emotion in a healthy way|
|Grouping Author||chapman gary d|
|Last Grouping Update||2019-09-04 03:56:42AM|
|Last Indexed||2019-09-18 04:27:10AM|
|auth_author2||Chapman, Gary D., 1938-|
|author||Chapman, Gary D., 1938-|
Chapman, Gary D.,1938-
Chapman, Gary D.,1938-Other side of love.
|author_display||Chapman, Gary D|
|display_description||A relative makes a tactless comment about your childs weight. The guy behind you on the expressway follows too closely. Your wife lets the gas tank go down to empty . . . again. Life is full of frustrationssome big, some little. And while you might not be ready to blow, its easy to grow bitter and angry in the wake of disappointment, hurt, rejection, and embarrassment. Anger is a reality of life. But it doesnt have to control your life. And in fact, anger can be used for goodand can even change the world! In Anger: Handling a Powerful Emotion in a Healthy Way, the revised and updated edition of The Other Side of Love, Dr. Gary Chapman offers helpfuland sometimes surprisinginsights into why you get angry and what you can do about it. Using real-life examples of transformed lives and relationships, Chapman explains how to recognize the difference between bad anger and good anger, use anger to motivate you toward positive change,release long-simmering resentment, teach your children how to deal with anger, and more . . .|
|subject_facet||Anger -- Religious aspects -- Christianity|
|title_display||Anger : handling a powerful emotion in a healthy way|
|title_full||Anger : handling a powerful emotion in a healthy way [electronic resource] / Gary Chapman|
|title_sub||handling a powerful emotion in a healthy way|