Walking meditation

Book Cover
Average Rating
Publisher:
Sounds True,
Pub. Date:
c2006.
Language:
English
Description

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.

Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including:

How to recognize the miracle in simply walking--not as a means to an end, but as the opportunity to touch the fullness of life Reversing habit energy through the unification of body and mind Using walking meditation to work with difficult emotions such as anger and anxiety, and much more

There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.

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ISBN:
9781591798828
9781591794738
UPC:
600835105422
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Grouping Information

Grouped Work ID 492f7e9f-8137-31f3-5f7f-94e45f1eed1f
Grouping Title walking meditation
Grouping Author nguyen anh huong
Grouping Category book
Last Grouping Update 2019-06-25 20:02:02PM
Last Indexed 2019-06-25 04:33:32AM

Solr Details

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accelerated_reader_point_value 0
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auth_author2 Nhất Hạnh, Thích.
author Nguyen, Anh Huong,
author2-role Nhất Hạnh,Thích., hoopla digital.
author_display Nguyen, Anh Huong
detailed_location_broomfield Broomfield Non-Fiction
display_description What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including,- How to recognize the miracle in simply walking-not as a means to an end, but as the opportunity to touch the fullness of life- Reversing habit energy through the unification of body and mind- Using walking meditation to work with difficult emotions such as anger and anxiety, and much more. There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.
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itype_broomfield hardcover book
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_broomfield 294.34435 Ngu
owning_library_broomfield Broomfield
owning_location_broomfield Broomfield
primary_isbn 9781591798828
primary_upc 600835105422
publishDate 2006
record_details hoopla:MWT11313391|eBook|eBook||English|Sounds True,|2006.|1 online resource, ils:.b16693632|DVD|Movies||English|Sounds True,|c2006.|56 p. : ill. ; 17 cm. + 1 sound disc (4 3/4 in.) + 1 videodisc (4 3/4 in.)
recordtype grouped_work
scoping_details_broomfield
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b16693632 .i21381859 Checked Out Checked Out false false true false false true 9999
subject_facet DVD-Video discs, Electronic books, Meditation -- Buddhism, Meditation -- Zen Buddhism, Sound recording, Video recordings, Videorecording, Walking -- Religious aspects, Walking -- Religious aspects -- Buddhism
title_display Walking meditation
title_full Walking meditation / Nguyen Anh-Huong & Thich Nhat Hanh, Walking meditation [electronic resource] / Nguyen Anh-Huong & Thich Nhat Hanh
title_short Walking meditation
topic_facet Buddhism, Electronic books, Meditation, Religious aspects, Walking, Zen Buddhism
upc 600835105422