To slow the spread of the COVID-19 coronavirus, the City and County of Broomfield is closed for non-essental services until further notice. This includes the cancellation or suspension of all programs, classes and events until further notice. For more information visit BroomfieldHealth.org.

The hip chick's guide to macrobiotics: a philosophy for achieving a radiant mind and fabulous body

Book Cover
Average Rating
Publisher:
Tantor Audio,
Pub. Date:
p2008.
Edition:
Unabridged.
Language:
English
Description
Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9781400195299
9781400115297
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID1deb438f-6ee7-262b-7810-8b8210d42fd6
Grouping Titlehip chick s guide to macrobiotics a philosophy for achieving a radiant mind and fabulous body
Grouping Authorporter jessica
Grouping Categorybook
Last Grouping Update2020-03-14 03:53:15AM
Last Indexed2020-04-03 06:06:43AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Bernard, Dan.
Dufris, William.
authorPorter, Jessica.
author2-roleBernard, Dan.|Narrator
Dufris, William.
Tantor Media.
hoopla digital.
author_displayPorter, Jessica
detailed_location_broomfieldBroomfield Books on CD
display_descriptionHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom.The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.
format_broomfieldAudio CD
format_category_broomfieldAudio Books
id1deb438f-6ee7-262b-7810-8b8210d42fd6
isbn9781400115297
9781400195299
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
hoopla:MWT10756294Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/10756294?utm_source=MARCAvailable Online
ils:.b18396847.i23074772Broomfield Books on CDCD 613.264 Porte1falsefalseOn Hold ShelfMar 12, 2020mdbca
itype_broomfieldCD audio
last_indexed2020-04-03T12:06:43.744Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_broomfieldCD 613.264 Porte
owning_library_broomfieldBroomfield
owning_location_broomfieldBroomfield
primary_isbn9781400195299
publishDate2008
2009
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT10756294eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2009.1 online resource (1 audio file (7hr., 30 min.)) : digital.
ils:.b18396847Audio CDAudio BooksUnabridged.EnglishTantor Audio, p2008.6 sound discs (7 hr., 30 min.) : digital ; 4 3/4 in.
recordtypegrouped_work
scoping_details_broomfield
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b18396847.i23074772Checked OutOn Hold Shelffalsefalsetruefalsefalsetrue9999
subject_facetAudiobooks
Macrobiotic diet -- Recipes
Sound recording
title_displayThe hip chick's guide to macrobiotics : a philosophy for achieving a radiant mind and fabulous body
title_fullThe hip chick's guide to macrobiotics : a philosophy for achieving a radiant mind and fabulous body [electronic resource] / Jessica Porter
The hip chick's guide to macrobiotics [compact disc] : a philosophy for achieving a radiant mind and fabulous body / Jessica Porter
title_shortThe hip chick's guide to macrobiotics
title_suba philosophy for achieving a radiant mind and fabulous body
topic_facetMacrobiotic diet